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Mission improbable: Lose weight on a cruise (Miami Herald)
Can you really lose weight on a cruise? I'm on a mission to find out. For the past several years, cruise lines have been touting the ''wellness'' factor on board. Shuffleboard has been replaced by yoga classes, fitness lectures, expanded gyms with all the latest gear-head contraptions. Spas have added cellulite reduction therapies and detoxification treatments. Acupuncture abounds.
Slide show: Weight training exercises for major muscle groups (Mayo Clinic)
Weight training can boost your strength, tone your muscles and help you lose fat. Ready to start a weight training program? Warm up with five to 10 minutes of stretching or brisk walking.
Family Making Progress With Weight Loss Clinic (22WSBT South Bend)
(WSBT) A local family is still trying to lose weight and get in shape. It's been one month since 10-year-old Abby Clark, her 13-year-old sister, Anna, and their mother, Becky, started watching what they eat.
Exercise = Weight Loss, Except When It Doesn?t (New York Times)
What is the truth about exercise and weight, and how can you accurately calculate the caloric value of various activities?
Weight loss is the best way to prevent diabetes (Reuters via Yahoo! News)
Weight loss is the key factor in reducing diabetes risk for high-risk, overweight individuals, a new study shows.
Astronauts Lose Bolt During Spacewalk (ABC News)
Spacewalking Astronauts Lose Bolt and Spring, Worry About Potential for Damage
Weight Loss May Signal Development of Alzheimer's Disease (Kansas City InfoZine)
The slow, steady weight loss associated with aging may speed up prior to the onset of Alzheimer's disease and related dementias.
WANT KELP TO LOSE A BEERGUT? ; Seaweed Drug is New Hope in Fight Against Fat ...
By Natalie Walker A CHEMICAL found in seaweed could help banish the beer belly, say scientists. Researchers in Japan have found that a type of brown kelp, known as wakame, contains a substance that triggers weight loss around the gut.
Weight Loss Is Key To Reducing Diabetes (Runner's World)
Overweight subjects who lost 7 percent of their body weight reduced their risk of developing diabetes by 58 percent, says a new study. They also exercised 2.5 hours a week.
Weight Loss Tied to Early Alzheimer's (WebMD)
A subtle speeding up of weight loss that can accompany aging may be a very early warning sign of Alzheimer's disease, new research suggests.
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