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We all have heard about the damaging effects of the sun and why it is so important that we protect ourselves with sun screens. Let the sun shine in but not too much, right? Ultraviolet A (UVA) and ultraviolet B (UVB) rays are invisible, and can be very damaging to the skin if it is not protected. This type of light causes skin cancers, altered pigmentation, dilated blood vessels, and changes in the texture of the skin. All these factors contribute to aging of the skin, which is accelerated by over exposure to the sun. Every time skin is sunburned damage has occurred, and getting multiple sunburns or being constantly exposed to the sun without sun screen protection, puts an individual at a higher risk of getting skin cancer. This applies to tanning. Even if the skin is not sunburned, damage is occurring. There is no safe tan.
Many different types of sun screens have been developed to minimize our exposure to the damaging rays of the sun. Sun screens worn on our skin provide the most protection if applied properly and consistently. Staying out of the sun during certain hours of the day is also a good way to avoid overexposure, or cover up with sun screen, a hat, and protective clothing. Sun screens are not just limited to the type applied directly to the skin. Sun screens, such as window tinting, sun shades, and other types sun filtering devices are available for homes and vehicles to screen or block out sunlight and heat. For many homeowners in warmer parts of the country, it is important to have various sun screens because the sun is so intense. Window tinting on vehicles is a must have, as well as blinds, light filtering curtains or shades, and patio shades or screened enclosures. There are many businesses that specialize in making your home more pleasant and protecting you and your family from the sun.
Sun screens are important for everyone, even if you love the sun, always tan, and don’t think you will ever get skin cancer. There are many people that thought the same thing and now have skin cancer or have already died from it. Sun screen applied to your skin is probably the easiest and least expensive way to protect yourself and your family from the sun. Sun screens are easy to apply and are now included in many facial, lip, and body moisturizing products. You really have no excuses not to protect yourself from the damaging rays of the sun. Once it’s done it’s over - you can’t go back! Protect your skin and save your life. Use sun screens!
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