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Healthy food and exercise the key (The Star Online)
THE Health Promotion Board (HPB) is boosting its efforts in two key areas to get Singaporeans in the pink of health.
Eat nuts to keep your heart healthy (Navhind Times)
REGULARLY eating a handful of nuts, including peanuts, could keep your heart healthy, says a major study spanning 10 countries. But scientists warn that it would not make up for an unhealthy lifestyle.
Healthy Mineral group eyes proposals (Cumberland Times-News)
Members of the Healthy Mineral County Coalition Monday will be discussing a list of proposals for activities that would help promote a healthy lifestyle for residents throughout the county.
Healthy lifestyle choices when travelling on business (The Scotsman: Business)
THERE'S nothing worse than travelling for business only to attend meetings feeling groggy. Many business travellers go from hotel to hotel, grabbing food whenever they can, then flopping into bed exhausted. Here are tips for a healthier business trip.
Don't fall for exercise myths (Rocky Mountain News)
Here are a few common misconceptions associated with exercise:
Exercise = Weight Loss, Except When It Doesn?t (New York Times)
What is the truth about exercise and weight, and how can you accurately calculate the caloric value of various activities?
[Campus] Lance Armstrong comes to U as part of cancer discussion (The Minneso...
After surviving his own battle with cancer nearly 10 years ago, Lance Armstrong has continued to fight the deadly disease, helping others through leadership and charity. The seven-time Tour de France winner visited campus Monday, participating in a panel discussion at the University's cancer center. The President's Cancer Panel discussed how a healthy lifestyle can reduce the risk of getting
Exercise: Extra Gym Time May Not Help Students (New York Times)
More gym in school must mean more exercise time, right?.
Black Point Inn, Maine, a Magnificent Setting for a Healthy, Relaxing Vacatio...
The Magnificent Black Point Inn, Scarborough Maine, Offers Healthy Relaxation on the Rugged Maine Coast
Wholesome Eating 101 (Rocky Mountain News)
College means newfound food freedom: Eat cookies all day long! From there, it's a sugar-coated, grease-dripping descent into carb hell, and a guaranteed freshman 15 or 50. "If you let it, college can prove to be a disastrous time for your health," Daphne Oz writes in The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Plan That Really Works.
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