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Eat nuts to keep your heart healthy (Navhind Times)
REGULARLY eating a handful of nuts, including peanuts, could keep your heart healthy, says a major study spanning 10 countries. But scientists warn that it would not make up for an unhealthy lifestyle.
Wholesome Eating 101 (Rocky Mountain News)
College means newfound food freedom: Eat cookies all day long! From there, it's a sugar-coated, grease-dripping descent into carb hell, and a guaranteed freshman 15 or 50. "If you let it, college can prove to be a disastrous time for your health," Daphne Oz writes in The Dorm Room Diet: The 8-Step Program for Creating a Healthy Lifestyle Plan That Really Works.
Yale’s Rudd Center Sponsors Contest to Promote Healthy Eating and Fight Wei...
New Haven, Conn. — The Rudd Center for Food Policy & Obesity at Yale is launching its first annual “Seeds of Healthy Change Competition,” inviting the public to submit ideas to help in Yale’s campaign to fight obesity and weight discrimination.
Intro to College Eating (Washington Post)
Do college students really need another book telling them how to fight the dread Freshman 15 and eat healthy? Assuming the answer is yes, why would they want to take the word of a 20-year-old? Daphne Oz is prepared to answer both questions.
Go low for good health (Channel NewsAsia)
We know that eating low-calorie food, such as fruit and vegetables, provides many healthy benefits.
Healthy lifestyle choices when travelling on business (The Scotsman: Business)
THERE'S nothing worse than travelling for business only to attend meetings feeling groggy. Many business travellers go from hotel to hotel, grabbing food whenever they can, then flopping into bed exhausted. Here are tips for a healthier business trip.
Local deer population "healthy" (Whitecourt Star)
For many people living in Whitecourt, it’s not entirely unusual to see deer trotting down the streets or out eating up flowerbeds every once in awhile.
Jamie has the wrong recipe (Guardian Unlimited)
Last week Jamie Oliver, who fronts Sainsbury's advertising and has done so much to highlight the importance of healthy eating, used colourful language to criticise parents who allow children to eat junk food and become obese. He has a point.
Cypress Bay students eat up new healthy lifestyle class (Sun-Sentinel)
Forget the traditional lunch fare of pizza and burgers for one class at Cypress Bay High in Weston.
Healthy Mineral group eyes proposals (Cumberland Times-News)
Members of the Healthy Mineral County Coalition Monday will be discussing a list of proposals for activities that would help promote a healthy lifestyle for residents throughout the county.
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